When you think of massage therapy, the first benefits that might come to mind are relaxation and relief from muscle tension. However,...

14 Unexpected Symptoms of Pregnancy Pregnancy is often painted as a beautiful journey filled with glowing skin, radiant joy, and the...

Bringing a new baby into the world is a magical, life-changing experience, but let’s be real, it’s also tough on your body and mind. From...

The Benefits of Prenatal Massage for Each Trimester Hey there! You’ve probably heard a lot about how magical pregnancy is (and it is!),...

Well, here we are—my very first blog post! Can you believe it? It feels a bit like that first day of school: a mix of excitement, a...