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Prenatal Massage: What to Expect & How It’s Different from a Standard Massage
Pregnant woman receiving a massage at Rooted Willow Massage Pregnancy is a time of incredible change physically, emotionally, and...
Feb 26, 20254 min read


Nourishing Relief: Foods That Help Ease Nausea During Pregnancy
Let’s be honest, morning sickness (or all-day sickness) isn’t exactly the glow we hoped for. Nausea during pregnancy, especially in the...
Jan 22, 20253 min read


Rising from the Ashes: Supporting Pregnant and Postpartum Moms During the Aftermath of Wildfires
Women holding hands in support The devastation caused by the recent fires in the Los Angeles area is almost too heartbreaking to put into...
Jan 15, 20253 min read


Healing Beyond the Surface: The Vital Role of C-Section Scar Massage
Woman's abdomen with c-section scar. Undergoing a Cesarean section is a significant event that brings both the joy of welcoming your...
Jan 8, 20252 min read


Thriving in the Fourth Trimester: A Postpartum Survival Guide
Woman smiling while lovingly holding a baby close. Your journey of healing, bonding, and self-care starts here. The fourth...
Dec 20, 20243 min read
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